individual therapy
We provide exceptional individual sessions with a licensed mental health professionals that care. we guide clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. we utilize TELETHERAPY and IN-PERSON sessions in a safe environment.
relationship & family therapy
Healing and improving connections are key to a satisfied, happy life. working on healing these relationships with your partner(s), family and friends is one of the most loving gifts you can give yourself and other(s) that you care for. making an appointment to work with a therapist who can support this process is a great start to deepening your connections.
specialities
therapy for anxiety
anxiety impacts nearly every aspect of our life in some ways good and often in ways that creates challenges.
trauma therapy
trauma therapy can help you integrate traumatic event(s) and understand them
EMDR, IFS, brainspotting and somatic healing
these are practices that work with deeper healing, processing trauma, rewiring the brain and releasing negative patterns.
LGBTQIA+ care
LGBTQIA+ care is working with a therapist who will provide a space to discuss any thoughts, emotions and exploratory
mindfulness/zen therapy
this approach utilizes eastern traditions, practices and skills to work with calming the mind and body
telehealth
we provide telehealth sessions for most services as long as the clinician is licensed in the state
for something more spiritual
many of the therapists in our collective offer esoteric approaches integrated with your healing with informed consent. this may or may not be integrated in a service covered by your insurance but can be offered as a separate service if desired.
some of these services offered:
~tarot work to learn about self and intuition